Technique Bar (15LB) L7

A bare 28MM aluminium shaft and IWF-standard collar spacing give the 15lb Technique Bar its practice-bar format with dual grip marks.

Use the bar to rehearse lifting technique with suitable standard bumper or technique plates, including beginner and appropriate return-to-training work.

Maximum loading is 45LB or 20KG. Do not exceed that capacity, and do not drop the bar when loaded.